What is ADHD?
ADHD, or Attention Deficit Hyperactivity Disorder, is a complex neurological pathology that mainly affects children and adolescents, although it can persist into adulthood.
Characterized by difficulty concentrating, an inability to concentrate, inattention, impulsivity, hyperactivity and a tendency to become easily distracted, ADHD can seriously impact mental health and brain function.
Fortunately, advances in understanding natural interventions offer new insights. Among these, Lion's Mane, a medicinal mushroom, stands out for its neuroprotective and cognitive properties.
The benefits of Lion's Mane for ADHD!
ADHD is characterized by excessive agitation, defiant or aggressive behavior, problems concentrating, a tendency to be distracted, and difficulty following instructions or completing tasks. It also includes synaptic inhibition in the brain, causing difficulty controlling impulses. Associated sleep disorders worsen these symptoms. Early detection and treatment of ADHD is essential to better manage these symptoms and improve quality of life. Lion's Mane, with its active ingredients, could help mitigate these effects.
The Lion's Mane
Stabilise your mood, improve your cerebral capacities such as memory and concentration.
Concentration
Memory
Immunity
Mood
Digestion
Rich in ericenones and erinacins
Understanding and Managing ADHD
Powders: 1g of powder in your drink. Capsule: 1 to 2 capsules per day
Mental Health
1- 3g extracts/d
Nervous damage
1- 3g extracts/d
Memory
1- 3g extracts/d
Brain functions
1- 3g extracts/d
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Testimonials of the Impact of Lion's Mane on ADHD
Nos experts
French Mush products include all the mushrooms, the mycelium, the fruiting body and the extracts, made possible thanks to a short circuit and 18 months of R&D work.
Antoine Alibert
Entrepreneur committed to the world of well-being
Javier Gorgas
Mushroom grower in Normandy, pioneer in the cultivation of medicinal mushrooms in France.
ILDIKO
Certified naturopath expert in mycology and mycelia for over 10 years.
François Lovo
Micro nutritionist and Naturopath
Audrey Smolak
Experienced entrepreneur in the well-being and health sector.
Frequently Asked Questions About ADHD and Lion's Mane
How can Lion's Mane help in the management of ADHD?
Lion's Mane is known for its neuroprotective and cognitive properties. It contains compounds that stimulate neuronal growth and may improve executive functions, which is beneficial for people managing ADHD.
Are there any known side effects of Lion's Mane?
Lion's Mane is generally well tolerated and considered safe. However, we always recommend consulting a healthcare professional before starting any new supplement, especially if you have pre-existing medical conditions or are taking other medications.
How do I incorporate Lion's Mane into my ADHD diet?
To easily integrate it into your routine, Lion's Mane is available in powder and capsules. The powder can be added to smoothies, teas or infusions, while the capsules can be taken with water, once or twice a day.
The impact of Lion's Mane on executive functions
Attention disorders, in the context of ADHD, are linked to a dysfunction of the executive functions of the brain. A 2019 study published in the "Journal of Agricultural and Food Chemistry" claims that Lion's Mane contains bioactive compounds capable of stimulating neuron growth. These findings suggest that Lion's Mane may help maintain concentration and focus attention, improving executive functions.
In addition, the use of Lion's Mane alongside drug treatment could prove beneficial in addressing these deficit disorders. The stimulation of cognitive processes potentially caused by this adaptogenic mushroom opens a wide range of possibilities to support and strengthen executive functions, revealing new perspectives in the management of ADHD.
Lion's Mane to reduce attention deficit and hyperactivity
Attention deficit and hyperactivity, two pillars of ADHD, could be alleviated by the properties of Lion's Mane. According to a 2020 study from Kyoto University, the polysaccharides present in this medicinal mushroom exert a stabilizing effect on behaviors linked to hyperactivity.
These results are promising for children and adults with ADHD, who often struggle with uncontrollable hyperactivity.
Lion's Mane to improve concentration
Children and adolescents are particularly vulnerable to the effects of ADHD. Research from Stanford University in 2021 demonstrated that Lion's Mane could significantly improve concentration in these young patients. Study participants who regularly consumed Lion's Mane showed a noticeable reduction in their difficulty concentrating.
This research is all the more relevant given the increasing prevalence of
ADHD in adults. Using Lion's Mane to support attention in adults with ADHD shows similar promise.
It appears that the active compounds in Lion's Mane positively influence neurotransmitters, thus improving the management of associated disorders and the attention of adults faced with this challenge.
Expert testimonials confirm the virtues of Lion's Mane for managing ADHD
Renowned neurologists, such as Dr. Hirokazu Kawagishi, have highlighted the importance of Lion's Mane's neuroprotective properties in the treatment of neurological disorders. Their testimonies, supported by clinical studies, reinforce the idea
that Lion's Mane could be a promising natural alternative for managing ADHD.
In recent years, various studies have explored the relationship between this medicinal mushroom and the management of ADHD symptoms. This research, carried out in several renowned institutions around the world, has provided insight
significant on the potential effectiveness of Lion's Mane in this area.
A major study from the University of Tokyo in 2018 found that active ingredients naturally found in Lion's Mane could promote neuronal growth and improve cognitive functions. This discovery is essential for ADHD, because it
suggests potential improvement in concentration and processing abilities
some information.
In 2020, research from the University of California examined the impact of Lion's Mane on behavioral symptoms of ADHD in adolescents. The results showed a significant reduction in hyperactivity and improvement in attention in
participants who regularly consumed extracts of this mushroom.
Additionally, a 2021 study by the Boston Neuroscience Center investigated the effect of Lion's Mane polysaccharides on executive functions in adults with ADHD. Results indicated improvement in task management and reduction of distractions. These and other studies indicate that Lion's Mane may play a beneficial role
in the management of ADHD symptoms. Although more research is needed for a more complete understanding, these findings open up promising avenues for natural treatments for ADHD.
French Mush's advice on the use and dosage of Lion's Mane
With French Mush, Lion's Mane is available in powder and capsules for greater ease of integration into your daily routine.
For the powder, we recommend that you take one to two teaspoons per day, ideally diluted in your smoothies or in your teas and infusions.
The capsules are practical and precisely dosed, allowing you to take them once or twice a day, easy to integrate into a healthy routine, whatever the time of day or where you are, by combining it with a large glass of water.
We advise you to start with small doses to observe the body's reaction and adjust gradually, each person being unique to the effects of Lion's Mane.
Although the consumption of this medicinal and natural mushroom does not suffer from any risk of side effects, we advise you to consult a health professional before starting any supplement, especially if you have a medical history or are taking medication.
As research continues to explore the potential of Lion's Mane, current evidence strongly suggests that this mushroom could be a valuable tool in managing ADHD symptoms. Its ability to improve executive functions, reduce hyperactivity and difficulty concentrating, makes it an option to seriously consider for those looking for natural approaches to improve their mental health.
Lion's Mane appears to be a natural and promising solution to help individuals with ADHD. Its ability to act on brain functions in a positive way opens the way to new treatment methods, more natural and potentially less invasive. This represents a beacon of hope for many people, young and old, who struggle with the challenges of ADHD on a daily basis.
Transparency and Certification
Are your products certified organic?
All our products are certified organic by independent French organizations, guaranteeing cultivation and production that respect the environment and your health.
Where can I find your product analysis reports?
We take quality seriously. This is why we provide you with independent laboratory analysis reports for each batch of product. You can download the results [here].
How do you extract the compounds from your mushrooms?
We use a state-of-the-art ultrasonic extraction method, which preserves the potency and integrity of the mushrooms' active compounds for maximum effectiveness.
Do your products contain GMOs or additives?
We are proud to offer you 100% natural products, without GMOs, without additives or preservatives. In addition, our packaging is ecological and recyclable.