FAQs on Cordyceps and Reishi for Athletes
How do Cordyceps and Reishi improve sports performance?
Cordyceps increases the efficiency of oxygen use and stimulates energy production at the cellular level, while Reishi supports the immune system, reduces stress and inflammation, promoting better recovery and endurance increased.
When should I take Cordyceps and Reishi for optimal effectiveness?
For optimal effectiveness, we recommend a treatment with a specific intake of Cordyceps and Reishi. Take 2 Cordyceps capsules in the morning to boost your energy and performance during exercise. In the evening, 2 Reishi capsules will promote your recovery and the quality of your sleep. Follow this routine 6 days a week for 5 weeks for optimal results.
Can I follow an intensive treatment with the Marathon Pack?
Absolutely ! For athletes looking to intensify their preparation before a competition, we recommend our 10-15 day intensive treatment. This approach is specially designed to boost your energy and improve your recovery thanks to the unique properties of Cordyceps and Reishi. Ideal just before a marathon or any other endurance event, this treatment aims to optimize your sporting performance in a short time.
Cordyceps and Reishi, allies for marathon runners
The marathon requires not only physical preparation but also optimal stress management and recovery. Cordyceps improves endurance and respiratory capacity, while Reishi supports the immune system and helps manage stress, making these natural supplements valuable allies for marathon runners.
Avis certifiés par
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Marine, athlete 28/12/2023
An essential!!
Since using Cordyceps and Reishi from French mush, my performance and recovery have significantly improved. Their high quality supports my training perfectly. Absolutely recommended for athletes!
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Aurélien, marathon runner 12/01/2024
By including Frenchmush Reishi in my marathon preparation, I felt a significant improvement in endurance and faster recovery.
Discover Our Marathon Pack for Athletes:
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Cordyceps
Boost your energy, physical performance and libido.
Discover the rangeEnergy
Physical performance
Libido
Immunity
Rich in cordycepin
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Le reishi
Relax, reduce inflammation and prepare for sleep.
Discover the rangeInflammation
Immunity
Relaxation
Sleep
Rich in triterpenes
Let customers speak for us
My nights are more restful since I started these capsules. I wake up refreshed and ready for the day.
With Lion's Mane capsules, my stress management has significantly improved. I feel more serene and ready to face my busy days.
Cordyceps capsules are my new partner for good physical endurance. The effects are clearly noticeable during my running sessions.
Chaga capsules are my answer to winter fatigue. I take it every morning, and I'm ready for the day.
This Chaga powder is a treasure trove of benefits. It has become part of my morning routine, and my digestion seems to have improved. I am won over.
My endurance has improved since I took Cordyceps powder before my sports sessions. A product that met my expectations.
An asset for my nights. I take this powder as an infusion before sleeping and the quality of my sleep has improved.
During exam periods, this powder is my ally to keep a clear and focused mind. A valuable help that I recommend.
Convenient to take with me, I take these capsules when I feel a drop in immunity coming. I recover faster
With Reishi capsules, I feel more rested when I wake up. It has become an essential for me, even if the first effects took a little time.
Good supplement for the sports routine. I feel more in terms of endurance during my running outings.
I started taking these capsules during my revisions. My concentration is better and I remember more easily.
I add it to my breakfast. My days are more productive and I feel less mental fatigue.
A perfect addition to my morning tea. My immune system seems strengthened, I get sick less often these days.
I mix this powder in my morning coffee. Fewer strokes during the day and better endurance in sport.
Improved Endurance and Stress Management
Cordyceps optimizes metabolism and oxygen utilization, while Reishi reduces stress and supports recovery, combining forces to improve endurance and cardiovascular performance, while helping the body manage physical challenges and mental health of a marathon.
Energy Boost, Fatigue Reduction, and Immune Support
Cordyceps provides a natural energy boost and helps fight fatigue. Reishi, rich in antioxidants, strengthens the immune system and promotes faster recovery, allowing athletes to maintain consistent performance and prepare more effectively for the challenges ahead.
Nutrition, Supplementation and Better Recovery
Cordyceps and Reishi complement a balanced diet, supporting energy metabolism, accelerating recovery after exercise, and providing antioxidant protection. Their regular consumption can help optimize the benefits of training and improve resilience to fatigue and stress.
Ideal Time for Consumption
The ideal time for consumption as part of a treatment is to take 2 capsules of Cordyceps every morning, in order to improve your performance and endurance during physical activities. In the evening, 2 Reishi capsules will help with effective recovery and restful sleep. This 5-week treatment, to be followed 6 days a week, is designed to maximize the benefits on your sports performance and your general well-being.
Effectiveness Proven by Research
A study conducted on Cordyceps showed significant improvements in high-intensity exercise tolerance after supplementation, with a notable increase in VO2 max after 3 weeks of supplementation (1) . Regarding Reishi, another article reveals the importance of Reishi in different medical treatments and its nutritional value, although specific clinical studies on its direct impact on athletic performance are not clearly mentioned, highlighting the need for more clinical research to confirm its beneficial effects on humans. (2)
Additionally, research has demonstrated that supplementing with Cordyceps and Reishi extracts over a three-month period could improve athletes' ability to recover after intense exercise, indicating increased testosterone levels and a reduced risk of syndrome. overtraining by almost 9%. (3)
These studies provide preliminary evidence of the potential benefits of Cordyceps and Reishi for improving athletic performance and recovery. Nonetheless, it is important to note that further research is needed to confirm these effects and fully understand their mechanism of action.
Nos experts
French Mush products include all the mushrooms, the mycelium, the fruiting body and the extracts, made possible thanks to a short circuit and 18 months of R&D work.
Antoine Alibert
Entrepreneur committed to the world of well-being
Javier Gorgas
Mushroom grower in Normandy, pioneer in the cultivation of medicinal mushrooms in France.
ILDIKO
Certified naturopath expert in mycology and mycelia for over 10 years.
François Lovo
Micro nutritionist and Naturopath
Audrey Smolak
Experienced entrepreneur in the well-being and health sector.
Transparency and Certification
Are your products certified organic?
All our products are certified organic by independent French organizations, guaranteeing cultivation and production that respect the environment and your health.
Where can I find your product analysis reports?
We take quality seriously. This is why we provide you with independent laboratory analysis reports for each batch of product. You can download the results [here].
How do you extract the compounds from your mushrooms?
We use a state-of-the-art ultrasonic extraction method, which preserves the potency and integrity of the mushrooms' active compounds for maximum effectiveness.
Do your products contain GMOs or additives?
We are proud to offer you 100% natural products, without GMOs, without additives or preservatives. In addition, our packaging is ecological and recyclable.
