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Les bienfaits des champignons pour la peau et la beauté

The benefits of mushrooms for skin and beauty

In the world of cosmetics, trends are constantly evolving.

Among the ingredients gaining ground in the beauty industry is a surprising natural player: mushrooms.

Renowned for their numerous medicinal and nutritional properties, they can also be great allies for our skin and our beauty.

French Mush tells you a little more through this article.

The anti-aging properties of mushrooms

Mushrooms have countless cosmetic benefits and among these, certain mushrooms are real stars.

One of them is consideredone of the most powerful anti-aging treatmentsand even has the nickname "mushroom of immortality" in China.

Reishi, a precious ally to fight against the signs of aging

Cultivated in China, this little-known mushroom in France is valued for its anti-aging properties.

reishi is rich in hyaluronic acid, a molecule naturally present in the body but whose production decreases with age.

It helps to maintain skin hydration and helps to fight against skin aging .

Food for beauty: eat mushrooms!

In addition to their use in cosmetics, mushrooms can be beneficial for our skin when consumed in our diet.

Rich in antioxidants, vitamins and minerals, they help strengthen the skin's natural defenses and prevent damage caused by free radicals.

What is the best mushroom for your beauty?

  • This isReishi, also called lingzhi or mushroom of immortality, which strengthens the immune system and prevents skin aging.

To conclude

So why notinclude this mushroom regularly in your meals? A simple and natural way to improve the appearance and health of your skin.

Thus,mushroomscould well become the essential ingredients of your beauty routine, both on your plate and on your face!

Find our range of Reishi powder and capsules or even in the form of packs for even more natural benefits!

 

Sources :

J. Wang,et al., Emerging Roles of Ganoderma Lucidum in Anti-Aging, Aging Dis, Dec 2017, 8(6): 691–707.  ·    J.W.M. Yuen, M.D.I. Gohel, Anticancer effects of Ganoderma lucidum: A review of scientific evidence, Nutr. Cancer Int. J, 2005, 53, 11–17.·  D. Cör, Botić, et al., Two-stage extraction of antitumor, antioxidant and antiacetylcholinesterase compounds from Ganoderma lucidum fruiting body, J. Supercrit. Fluids, 2014, 91, 53–60     Daniel Collado Mateo 1, Francesco Pazzi 2, Francisco J Domínguez Muñoz 3, Juan Pedro Martín Martínez 4, Pedro R Olivares 5, Narcis Gusi 6, José C Adsuar 4 : GANODERMA LUCIDUM IMPROVES PHYSICAL FITNESS IN WOMEN WITH FIBROMYALGIA·   TK. Yun, Update from Asia. Asian studies on cancer chemoprevention, Ann N Y Acad Sci, 1999, 889:157-92.·   JL. Mau, et al., Antioxidant properties of several medicinal mushrooms, J Agric Food Chem, Oct 2002, 50(21):6072-7

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